Finding Joy in Everyday Life: Tips For Living Happily With Chronic Pain
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Finding Joy in Everyday Life: Tips For Living Happily With Chronic Pain

BY: Debby Carpenter Southwell Finding joy in my life has come by way of so many strategies. Joy did not come overnight, nor is it something that is present in high levels all the time. Still I always have the presence of joy in my life to some degree. Physical Needs  First, I do my…

Walking The Mile

Walking The Mile

Today, I went on a longer-than-normal walk with my dog, Willow. Now that I’ve been home resting for a couple hours, I’m reminded of the #1 rule that I live by. One that I know others with invisible illnesses will understand; To make damn sure whatever you do will be worth it. And it was….