There is nothing more depressing than looking out the window to a gray and rainy freezing cold day. It of course means, that unless you absolutely have to go out, you’re staying inside at all costs. Seriously,...
Read MoreI’ve written about my mental illness, or at least OCD, in length. It took a good six years for me to be where I am today. Am I totally over-the-moon-blissfully-ecstatic happy? No, of course not....
Read MoreDid I lock the door? Did I lock the door? Did I lock the door? Okay, I locked the door. Now I have to wash my hands. *opens door to wash hands.* Shit, did I...
Read MoreWorld OCD Day is October 10, and so much advocacy has to be done! Our world has created a society that thinks Obsessive-Compulsive Disorder is just aligning all the pencils into a straight line, or...
Read MoreDuring the first week in October each year, thousands of people come together for one reason, and that is mental health awareness. But what is mental health really described as? Well, according to MentalHealth.gov, it...
Read MoreThere is nothing more depressing than looking out the window to a gray and rainy freezing cold day. It of course means, that unless you absolutely have to go out, you’re staying inside at all...
Read MoreFall is here! September 1st marks the first day of meteorological fall, even if September 22nd is the date that most people consider actual “fall.” Either way, I am so excited about this upcoming season....
Read MoreI’ve been hitting up Hulu lately for some distraction. I found some wonderful shows that I enjoy! I’m currently watching 9 Perfect Strangers. So good! What is YOUR favorite Hulu show? If you are looking...
Read MoreIt is safe to say that that 2020 was not a banner year for any of us. Coronavirus made its grand entrance into our world, and everything was changed forever, including our mental states. Not...
Read MoreAs a Mom, we hope that we can do it all but when it comes to moving, the reality is that you can’t. While it might be extremely easy to think of all the things...
Read MoreLet’s have a mindshift switch. What if we found a way to become the happiest version of ourselves every single day? What if we put ourselves first? What if we focused on good health –...
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