World OCD Day + My Story
World OCD Day is October 10, and so much advocacy has to be done! Our world has created a society that thinks Obsessive-Compulsive Disorder is just aligning all the pencils into a straight line, or...
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World Mental Health Week + Resources
During the first week in October each year, thousands of people come together for one reason, and that is mental health awareness. But what is mental health really described as? Well, according to MentalHealth.gov, it...
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Seasonal Affective Disorder – How We Can Help Ourselves
There is nothing more depressing than looking out the window to a gray and rainy freezing cold day. It of course means, that unless you absolutely have to go out, you’re staying inside at all...
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Remote Reflections: A Year Of Schooling At Home
It is safe to say that that 2020 was not a banner year for any of us. Coronavirus made its grand entrance into our world, and everything was changed forever, including our mental states. Not...
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