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This post contains affiliate links. Positivity In Pain may receive a small commission on any purchased product through these links. This doesn’t affect the price you pay. Spring is a season of renewal, and what better time to brighten someone’s day with thoughtful gifts that support their wellness journey? For those of us living with chronic…
Spring has finally arrived! Though I still need to wear a sweater in the morning! With a few weeks to go until Easter, I’m sure most of us have already purchased chocolate bunnies, enjoyed some hot cross buns, and are getting everyone’s baskets ready. Then, of course, we color eggs (or maybe potatoes this year…
Sleep is not just a period of rest—it’s a time for your body and mind to recover, repair, and prepare for the next day ahead. It is critically important for your health. For those of us living with chronic illness, sleep hygiene plays a key role in managing symptoms and improving well-being. Consistent routines, calming…
Today, I went on a longer-than-normal walk with my dog, Willow. Now that I’ve been home resting for a couple hours, I’m reminded of the #1 rule that I live by. One that I know others with invisible illnesses will understand; To make damn sure whatever you do will be worth it. And it was….
