Fibromyalgia: A Walk In Our Shoes

What is Fibromyalgia? I could go on and on, explaining to you the clinical definition of this awful chronic pain condition that we live with daily, but in truth, that won’t help you understand what it is like to actually live with the condition.

Suddenly, we wake up one morning, and something doesn’t seem right. We feel different, stepping out of bed is suddenly extremely difficult due to the stiffness we’re feeling all over our bodies. It almost feels like you’ve come down with a case of the flu, your whole body aches. If it seems like the flu, maybe that’s what it is, so you wait a few days or so, perhaps visiting your doctor to get some medicine like Tamiflu. But the pain doesn’t disappear.

So if it isn’t the flu, what is it? You see doctors, who end up referring you to a terrific amount of specialists, who in turn run a battery of highly specialized tests to try and pinpoint what in the world is suddenly going on in your body. You sit down at your kitchen table and begin to wonder if you did something to deserve this horrific pain.

It’s then that you realize you can’t remember where the last place you put down your car keys. Frantically, you search for them. Are they in your purse? No. Pockets? Not there either. Let’s check the couch cushions. You find twenty-five cents, but no keys. It’s at this moment that you wish you had one of those fancy key-finder gadgets. Resolving to look for them later, you head into the kitchen to start cooking dinner.

Opening the fridge to gather the ingredients for supper, it’s there that you see your car keys, in the bottom crisper drawer next to the bag of salad you picked up from the grocery store earlier. The only thing is, you don’t remember putting your car keys there. An experience you find weird, but chalk it up to being tired, because you haven’t had a decent night’s sleep in months because the pain is entirely too excruciating to get even the least bit comfortable in your bed. But as each day passes, these β€œfoggy moments” intensify, happening more and more often. You begin to think that you are losing it.

Another day, another doctor’s appointment. You wait for over an hour in the waiting room, the chairs feeling hard and highly uncomfortable, only making your pain worse. Finally, the doctor is ready to see you. As he enters the examination room, he shakes your hand, introducing himself to you. He sure seems nice enough. Opening your chart, he says that he’s gone over what your file says, and the next words that come out of his mouth shock you. β€œI really think that the pain you are experiencing is due to mental anguish. You should see a psychiatrist, perhaps start an anti-depressant.”

You realize he has just told you that your pain is essentially all in your mind. After leaving his office, you slide into the driver’s seat of your car and let loose. You cry and cry, and cry. You ask yourself β€œWhat did I do to deserve this pain? Did I do something bad?” You end up questioning your sanity, your faith, and even yourself.

This process of seeing doctor after doctor after doctor goes on for years, with countless visits to the emergency room in between because you simply cannot get the pain under control. There are days when you get physically sick because the pain is so bad. Plans with friends and family members have had to take a backseat because you simply cannot garner the energy to do them.

Even taking a shower is too much for us some days. If you do manage to go out, or even stay in and clean the house for that matter, you pay for it for days. Sometimes, you are even laid up in bed, not able to move. Friends tell you that you just need to β€œthink positive,” or β€œget out more,” not knowing that their remarks hurt you. Our families become critical of us. On that rare occasion, you have a good day. But you know that you cannot overdo it, because if you do, you will not have energy reserves left for the rest of the week. You know that you have to store that energy if you want to get at least a little bit of what needs doing.

Eventually, you make your way to a new doctor. They examine you, but every touch sends you reeling, the pain is so intense. Afterward, the doctor asks you to follow him to his office. The doctor looks you in the eyes and says a strange word that you’ve never heard before. β€œYou have Fibromyalgia Syndrome.” They explain that it is a chronic pain disorder where the muscles and soft tissues of the body are in constant pain. Along with the pain, cognitive impairment, sleep disturbances, and stiffness are common symptoms.

You burst into tears, not only because of the diagnosis, but you cry at the relief of knowing what is wrong. You knew your body, and you knew that there was something wrong. You knew that you were in pain. Asking the doctor if there is anything that can be done, he looks at you and shakes his head, telling you that you will likely live with it for the rest of your life. The best anyone can do right now is to manage the symptoms and control the pain. He recommends some medications and writes out the prescriptions. He suggests you get a handicap placard to use when you go out. You thank him profusely and leave, dropping the prescriptions off at the pharmacy on your way home. But as you soon find out, your body has become sensitive to everything. Scents, sounds, light, and even medications.

Realizing that some heavy decisions have to be made, you wonder what will happen to your job. If you leave your job, how will you support your family? If you’re a student, how will you go to school? The anxiety from these questions alone is enough to scare you. You realize that your life will never be the same. β€œHow am I going to do this?” you ask yourself. You try to go to the grocery store, parking in a handicapped spot. Suddenly, you catch a glimpse of an elderly couple out of the corner of your eye, looking directly at you, shaking their heads in unison, showing their disdain. You just feel worse now.

You see, our illness is not visible from the outside. You cannot see our pain. There are no outward signs that there is anything wrong with us. This alone brings a whole host of problems. Many people who do not understand will tell us we don’t β€œlook sick.” They will say to us that we are just β€œlazy,” or that we are just β€œpretending” to get out of working. We hide behind our smiles, we work hard to hide the pain we are in. But these comments hurt, more than anything. Because, I can tell you, we want to work more than anything. We want to go to school more than anything. We want our old lives back.

Before this illness struck us down, we were just like you.

But you know what the most important thing to remember is?
We are still human. We don’t want your pity, we don’t want to be treated differently. We want your compassion and encouragement.

But most of all? We want your understanding.

Jennifer has been a writer for over a decade, writing everything from blog posts to buying guides. She is the author of the 2015 book, β€œPositivity In Pain: Finding Joy & Happiness Despite Chronic Pain.” She has written primarily for parenting websites like What To Expect and Moms.com and currently writes for PassportHealth.com. She founded Positivity In Pain in 2008 after realizing there was a need for support and help online. Learn more about her on Our Contributors page!

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18 Comments

  1. That’s very interesting. I can resonate with this. I was diagnosed with epilepsy after surviving a car accident. The first few years were absolutely the hardest. I almost died. But the diagnosis was also somehow the best thing for me because it forced me to live a healthy lifestyle that I otherwise wouldn’t have.

  2. I can so relate to this. I have food allergies and most people think that it is all in my head. They have not seen me struggling to breathe.

  3. I can’t imagine the emotional and physical challenges you’ve described, and it really opened my eyes to what people with chronic pain go through daily. I truly appreciate your honesty and the reminder that we all need more compassion and understanding, especially for those dealing with invisible illnesses.πŸ’›

  4. This is a fantastic post about Fibromyalgia. My niece struggles with this condition, and it significantly impacts both her body and mind. It’s so important for people to be more compassionate toward those dealing with illnesses like this.

  5. My best friend has fibromyalgia and what you said is spot on…The pain and suffering are not visible on the outside and that makes is even harder…And what makes it even worse is that no one knows how to deal with it, how to manage it, how to cure it….

  6. You can get through this! You are stronger than your condition and I pray that you will be able to manage it well and don’t have to go through so much pain. Stay strong!

  7. I just cannot imagine being in pain all the time. My hubby has been in pain every day for so many years now due to an injury. It just drains him.

  8. I have had some friends who have struggled with fibromyalgia. It is nice to have an insight into this disease and know what they are struggling with.

  9. I have fibro and rheumatoid arthritis. I feel like I got the double whammy when it comes to health issues. Let’s not even forget to mention failed back surgery and very stiff back now. πŸ™

    I wouldn’t wish fibro on anyone. It’s an awful thing to endure. I hope one day they find a cure.

  10. I am sorry you have to go through that. I’ve heard of fibromyalgia but I don’t personally know anyone who is suffering from it. Thank you for sharing your story.

  11. I’m so sorry you have to go through this. I appreciate your candid portrayal of living with fibromyalgia. I’ve never known anyone first hand to experience this and your vivid descriptions of daily challenges and triumphs are eye opening. You are so strong!!

  12. Wow, this is such a powerful post. It’s hard to truly understand what living with fibromyalgia feels like until you hear a story like thisβ€”one that really puts the experience into perspective. The way you described that initial β€œsomething’s wrong” moment, when your body feels like it’s fighting against you, is something so many people with chronic pain probably relate to. It’s like your body just decides to betray you one day, and there’s no clear explanation for it.

    The forgetfulness part hit hard too. It’s so frustrating when your mind starts playing tricks on you like thatβ€”like misplacing keys or forgetting what you were doing mid-task. I can’t even imagine how disorienting that must be, especially when it happens more and more. It’s a strange, isolating feeling, like your mind isn’t quite aligned with what’s happening in your body.

    It’s also a stark reminder of how important it is to talk about these kinds of conditions. People can’t understand unless we share these real, raw momentsβ€”those β€œah-ha” moments when you’re just trying to navigate through a world that doesn’t always make sense. You’re helping to shed light on what’s often an invisible struggle.

    Thanks for being so open about your journey. Sending you all the good vibes as you continue on your path. Keep going, one day at a time. πŸ’›

  13. Thank you for putting into words what so many silently endure. The way you describe that “flu-like” onset and the maze of doctors and unanswered questions really hits home. It’s not just the painβ€”it’s the mental toll, the frustration, and the constant battle to feel β€œnormal” again. Posts like this are so important because they help others realize they’re not alone. Wishing you strength, gentleness, and better days ahead. πŸ’œ

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